True Health & Wellness Center LLC

Your Natural, Holistic Care

Therapies and Modalities 

Conditions we see; Cold, Flu, Skeletal/muscle pain, Auto-immune disease, Fatigue, Arthritis, Stomach pain/issues, Cancer support, Sleep problem, Anxiety/Stress, General inflammation, Weight loss, Type 2 Diabetes support, and allergies. 

Clinical Nutrition Consultation

Clinical Supplementation

Botanical/Herbal Medicine

"Let thy food be Medicine and Medicine thy food" quote from Hippocrates is the basic foundation of Naturopathic Medicine.  Clinical Nutrition has been shown in many research studies that proper, real food can be used as therapy for many diseases.  We provide individualised dietary plan for your specific condition. Not all Diet Plan are all the same for everyone.  Specific individual and their condition needs specific diet plan to meet the optimal health.
Vitamins such as Vitamin A, C, E act as Antioxidants from harmful free radicals and act as anti-inflammatory to various inflamed tissues. Vitamins and minerals have been  found to protect against diabetes, improve symptoms of autism, ADHD and other conditions. Research shows that they  inhibit pre-fat cells, thus reducing body fat for weight management.
Our office carries the highest pharmaceutical grade nutritional supplements available and are not available in any of the  consumers local stores.  The brands that we used has the highest quality, purity, effectiveness and hypoallergenic .  Trained naturopathic doctors have extensive knowledge of supplementation especially in conjunction with prescription medication and work with caution for patients with particular disorders.   It is important to be under supervision of a naturopathic doctor. 
Medicinal benefits of herbs have been known for centuries. Many herbs contain powerful ingredients, that if used correctly, can help heal the body.  Herbal medicine can help nourish the immune system, stimulate regeneration, strengthen and balance glands and stimulate milk production.  Our office carry the highest pharmaceutical grade with high quality, purity,effectiveness, and hypoallergenic. They are available as essential oils for topical application,inhalation in aromatherapy, for insomnia and respiratory disorder to arthritis. It can also be taken as extract, drops under the tongue as tinctures. Also can be taken as capsules, tablets, syrups, teas, creams and ointments.
 

Bodywork Therapeutics

Bodywork therapeutic involves the manipulation of muscles and other soft tissues.  It is beneficial for muscle spasms and pain, soreness from injury and headaches. Bodywork therapy works to relieve pain by promoting muscle relaxation, increasing lymphatic circulation, reduce inflammation, breaking up scar tissues and adhesion, promote drainage for sinus fluids and promote increase blood flow and oxygen, nutrients through the muscles.  Systems we use are Deep tissue massage, Swedish, Neuromascular massage, acupressure through the chinese meridians, reflexology, hot stone therapy and cupping massage, cranio-sacral, lymphatic massage and sports massage.

Homeopathic Medicine

Homeopathic Medicine was started two hundred years ago by Samuel Hahnemann. Homeopathic Medicine considers the state of the whole individual-physical, mental and emotional.  Whereas Allopathic medicine concerned only with physical aspect of the illness.


The root word homeo stems from the Greek word homois meaning 'similar' and pathos meaning "suffering".  Hence, Homeopathic medicine  believes in "like cures like".   The principles of homeopathy are that the natural state of the body is one of health and that we posses the natural ability to heal ourselves.  What we describe as symptoms are actually the body's effort to protect itself against the disease.  Therefore, to effect a cure, we should not suppress the symptoms, but seek to stimulate the body's own natural healing process.  


Allopathic Western medicine often seeks a cure by administering large dose of suppresant drugs.  This can be a harmful approach for three reasons. First,  suppressing symptoms can hamper body's ability to cure itself. Second, the use of drugs have many serious side effects.  Third, drugs rob the body to develop its own natural immunity. 


Homeopathic medicine are among the safest preparations known to medical science.  The remedies come in pellets, tablets, and dilutions (liquids). 

Detoxification and Environmental Medicine

Toxicity is the common component of the majority of diseases.  We are constantly bombarded with foreign toxins from sources such as pesticides, radiation, electromagnetic fields, water, food, excess body chemicals from toiletries(deodorants, perfume,spray), environment (Cleaning supplies, indoor pollution, molds, dust),  and emotional trauma as well as stress. Our body is in constant state of war from relief of these toxins. It can be overwhelming and leave the body in a state of toxically burdened.


Detoxification is the removal of these foreign toxic and internal toxins in the body.  It is depuration to cleanse or purify the body to achieve balance, restore and maintain health.


Detoxification is widely used for the following conditions:  Chronic Fatigue Syndrome, Brain Fog, Memory concern,  Auto-immune disease, and weight management.


Our office provides a 4 week detox program.  We will be using wide array of therapies to help detox from hydrotherapy, bodywork, nutrition, high quality detoxification supplements and support that targets the body organs to help eliminate toxins, physically and mentally.